Men’s Circle
About
A circle for men who value authentic exchange. Breathe, speak, listen, part ways connected.
Nothing to perform. Just be.
The idea
In everyday life we hold rooms and carry a lot, mentally and physically. Here you are carried too, and you carry with others. For each other, with each other.
Come with a full head, a heavy chest, a good week, or no topic at all. All of it fits the circle.
The first sessions run open, without an agenda. We get to know each other and hear where each of us stands and where he wants to go. Whoever wants to stay gets a fixed, recurring date with the same round.
How it runs · 18:15 to 19:30
Arrive
Stillness, breath, landing in the body.
Sharing
Open round. Speak when you want, or listen.
Closing
One sentence each: what do I take with me?
Ground rules
You decide how much you say. You can pass or leave at any time.
What is shared in the circle stays in the circle.
One voice at a time. No judging, no unsolicited advice.
An exchange among men, not therapy and not treatment. In an acute crisis, call a local crisis line. In Germany: Telefonseelsorge, 0800 111 0 111.
Good to know
Via Urban Sports or by DM.
Donation-based. You give what feels right.
Comfortable clothes. Phones stay away during the round.
Reserve
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Join us
We are welcoming you. Your individual resources are needed in a group of people like us. Tell us your story and get a seat at our table.